Next Meet

Mission Highlands Sharks
Saturday, July 24
Away Meet in Fremont
Warm-Ups @ 7am (plan your travels accordingly!)

---------------------------------------

Breakfast Club
Thur. July 8 - Thur. July 22

* What is Breakfast Club?
Swimmers making double practices every day (except on Fridays, no morning practices) for a two week period will be rewarded with Breakfast with the Coaches.    

* When does it start and end?
Breakfast Club will start on Mon. July 8 and end on Thur. July 22.   

* How does a swimmer qualify?
To be eligible swimmers must make both morning and night practice (20 practices!!). That is 11 evening practices and 9 morning practices!!

* Can you miss a practice?
You are allowed to make up ONE missed practice by doing an evening double.  But only ONE time. 

* Will there be any coaching?
There is only one coach on deck in the morning.  Swimmers MUST be able to follow directions, without reminders, swim on the clock and WORK OUT!!  The morning practices are strictly workouts – no stroke work, no stopping on the wall, just constant swimming!!!!

--------------------------------------
Regular Updates and News can now be
found on our Facebook group page. 
All team members can request to join.

facebook

The Calendar and other Public information
will continue to be maintained on this site.

-----------------------------------------

 
Copyright © 2010 San Leandro Swim Team, Inc.
  Site Map